Breathe In Qigong
Benefits
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Holistic Health: Blue Dragon Medical Qigong supports physical, mental, and emotional well-being.
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Stress Reduction: Regular practice can reduce stress, enhance relaxation, and improve overall resilience.
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Immune System Boost: Strengthening the immune system is a key benefit, making it a valuable preventive practice.
What is Qigong? Pronounced "Chee-gong"
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Mindful Movements: Like other forms of Qigong, Blue Dragon Daoist Medical Qigong involves gentle movements, postures, and meditation.
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Breathing Techniques: Controlled breathing plays a crucial role in channeling energy and promoting balance.
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Energy Flow: The practice aims to optimize the flow of vital energy (Qi) within the body, fostering harmony and health.
We believe Qigong can inspire transformation and heal both mentally and physically.
At Breathe In Qigong
Upcoming Events and Announcements
Qigong Free Online Summit about Blue Dragon Medical Qigong watch the free video now!
NEW CLASSES FOR JUNE 2024 SEE OUR CLASSES
NEW FREE ONLINE ZOOM CLASS TUESDAYS 6:30 AM -7:30 AM
Join Zoom Meeting
https://us06web.zoom.us/j/86286254581?pwd=eDR4SnRlODVJUW5NV1FSOVJWYS8rQT09
Meeting ID: 862 8625 4581
Passcode: 763227
Become One with Us
Join the class, or upcoming online classes.
WHAT PEOPLE
ARE SAYING
Hanna M, 36
A wonderful gentle class that helped get me moving again.
Mira S, 60
This has helped my back and shoulders hugely.
Jeffrey H, 45
Love the instruction and Michael is a great teacher.
Dave S, 62
The gentle movements makes it easy to do so don't be afraid it really helps.