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 Breathe In Qigong

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Michael, the Qigong Instructor standing and performing Qigong

At Breathe In Qigong

Qigong instructor Michael showing a move.

We believe Qigong can inspire transformation and heal both mentally and physically.

      What is Qigong?

       Pronounced "Chee-gong" 

  • Mindful Movements: Like other forms of Qigong, Blue Dragon Daoist Medical Qigong involves gentle movements, postures, and meditation.

  • Breathing Techniques: Controlled breathing plays a crucial role in channeling energy and promoting balance.

  • Energy Flow: The practice aims to optimize the flow of vital energy (Qi) within the body, fostering harmony and health.

Qigong instructor Michael sitting in a chair showing chair Qigong.
Qigong instructor Michael doing chair Qigong.

      Benefits

  • Holistic Health: Blue Dragon Medical Qigong supports physical, mental, and emotional well-being.

  • Stress Reduction: Regular practice can reduce stress, enhance relaxation, and improve overall resilience.

  • Immune System Boost: Strengthening the immune system is a key benefit, making it a valuable preventive practice.

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Practice with Us

Meridian Flow

Lymphatic Swing

Spine, Conception, and Governing Vessel

Upcoming Events and Announcements


YOU CAN  BOOK ONLINE CLASSES ON OUR WEBSITE SO CHECK OUT OUR SERVICES



 

two females sitting cross legged on a matt meditating

Become One with Us

Join the class, or upcoming online classes.

male sitting cross legged leaning back

WHAT PEOPLE
ARE SAYING

Michael of Breathe In Qigong sitting on a chair performing chair qigong

Hanna M, 36

A wonderful gentle class that helped get me moving again.

Mira S, 60

This has helped my back and shoulders hugely.

Jeffrey H, 45

Love the instruction and Michael is a great teacher.

Dave S, 62

The gentle movements makes it easy to do so don't be afraid it really helps.

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