Service Description

After a short consultation and filling out an intake form this 3.5 hr service you will start off with exercises to open you up for forest bathing. You will learn 2 walking meditations and 1 sitting and 1 standing meditation. You will learn how to meditate on trees or plants. These walking meditations will be one of mindfulness walking meditation, like Buddhas would walk and one of Blue Dragon style Qigong walking (how to sink your Qi). Learn how to connect with the energy of nature with trees and plants. This will end with a tea ceremony to give thanks toe forest for its time and love. Please see the Events Page for the full description of this service.